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Lifestyle Nutrition Wellness

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Sexual Health Lifestyle Nutrition Wellness
Lifestyle Nutrition WellnessLifestyle Nutrition Wellness
5 Physician-Backed 1% Shifts That Create Life-Changing Wellness Results
Jun 16, 2025

5 Physician-Backed 1% Shifts That Create Life-Changing Wellness Results

Discover why tiny 1% health improvements outperform dramatic overhauls. Learn five physician-approved micro-habits that create remarkable, sustainable wellness results-4MIN READ

Akeira Johnson, MD
Akeira Johnson, MD
Lifestyle Nutrition WellnessLifestyle Nutrition Wellness
The $2 Health Revolution: 9 Nutrient-Dense Foods That Cost Less Than Your Daily Coffee—And Could Add Years to Your Life
May 12, 2025

The $2 Health Revolution: 9 Nutrient-Dense Foods That Cost Less Than Your Daily Coffee—And Could Add Years to Your Life

3 MIN READ

Akeira Johnson, MD
Akeira Johnson, MD
Transform Your Wellness Journey in Just 5 Minutes: Join Our Physician-Guided Newsletter for Evidence-Based Women's Health Insights, Balanced Healing Through Lifestyle, & Actionable Wellness Microhabits Delivered Bi-Weekly.

Layered Wellness| Newsletter by Beyond The Stethoscopes

Transform Your Wellness Journey in Just 5 Minutes: Join Our Physician-Guided Newsletter for Evidence-Based Women's Health Insights, Balanced Healing Through Lifestyle, & Actionable Wellness Microhabits Delivered Bi-Weekly.

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